NEXT In-Person CAMP STARTS MONDAY 8/16/21 REGISTRATION OPENS IN SEPTEMBER!
In the meantime, REGISTER for our FREE Virtual Cross Country Camps, by CLICKING HERE!
Join us for our 23rd year! Camps are located in the Pocono Mountains at beautiful Camp Canadensis. Campers stay in modernized cabins. Miles of trails around Lake Lenape No busing to runs! Olympians on Staff. World Class Speakers. Small Group Instruction. Science Based Training for every level. Strength, flexibility, nutrition, goal setting, mental preparation, racing tactics, team building & FUN camp activities, like kayaking & swimming. Established in 1999 by Olympian and World Champion, Villanova Coach Marcus O’Sullivan.
RunningWorks Cross Country Camps provide an excellent foundation for your cross country season. We offer an overnight camp for middle school and high school athletes. The camp features sport-specific training, conditioning, motivational activities and fun! We’re staffed by certified coaches, Olympians, NCAA All-Americans and collegiate conference champions, giving individual and small group instruction. Certified athletic trainers are also on staff. Interactive seminars include training, physiology, alternative training methods, plyometrics, strength and flexibility, nutrition, gait analysis, goal setting, racing tactics and mental preparation as well as optional master classes. Past speakers include Olympians Julie Culley, Chris Solinsky, Erin Donohue and Bob Kennedy!
MIDDLE SCHOOL MINI CAMP: Grades incoming 6th, 7th and 8th. Monday, August 16th – Wednesday, August 18th, 2021
HIGH SCHOOL CAMP: Incoming 9th, 10th, 11th and 12th. Monday, August 16th – Saturday, August 22nd, 2021
Both camps held in the Pocono Mountains at Camp Canadensis, Canadensis, PA.
Campers stay in fully modern cabins, each equipped with bathrooms and showers. 25 miles of running trails surround the 75 acre Lake Lenape. NO BUSING TO RUNS!
You will be grouped by your ability and fitness, but please come with some summer training.